Damien Michel 9/13/23 Damien Michel 9/13/23 The Complexities of Obesity, A Modern Perspective Pt. 2 Accurately Assessing Obesity Read More Damien Michel 8/7/23 Damien Michel 8/7/23 The Complexities of Obesity, A modern Perspective Pt.1 What is Obesity? Read More Damien Michel 6/27/23 Damien Michel 6/27/23 High Protein, Spicy, Szechuan Chicken Recipe Read More Damien Michel 6/3/23 Damien Michel 6/3/23 Feeling Lost as a Fitness Professional? A Method to Mapping Your Future Read More Damien Michel 4/30/23 Damien Michel 4/30/23 Delicious, Healthy, Cheap, Easy to Make Meal Prep - Breakfast Style Read More Damien Michel 4/3/23 Damien Michel 4/3/23 The Science of Hypertrophy Training Read More Damien Michel 2/6/23 Damien Michel 2/6/23 Staying With Your New Year’s Resolutions Read More Damien Michel 5/18/21 Damien Michel 5/18/21 Pain & Physical Activity Read More Damien Michel 8/26/20 Damien Michel 8/26/20 Pain & Perception Read More Damien Michel 7/29/20 Damien Michel 7/29/20 The Birth of The Shift Method It all begins with an idea. Read More
Damien Michel 9/13/23 Damien Michel 9/13/23 The Complexities of Obesity, A Modern Perspective Pt. 2 Accurately Assessing Obesity Read More
Damien Michel 8/7/23 Damien Michel 8/7/23 The Complexities of Obesity, A modern Perspective Pt.1 What is Obesity? Read More
Damien Michel 6/3/23 Damien Michel 6/3/23 Feeling Lost as a Fitness Professional? A Method to Mapping Your Future Read More
Damien Michel 4/30/23 Damien Michel 4/30/23 Delicious, Healthy, Cheap, Easy to Make Meal Prep - Breakfast Style Read More
Damien Michel 7/29/20 Damien Michel 7/29/20 The Birth of The Shift Method It all begins with an idea. Read More
